Abhyanga Shirodhara Nasya

6 Ayurveda Beauty Therapies, Abhyanga Shirodhara Nasya

Ayurveda Beauty Therapies

  • God’s greatest gift is life.
  • Nurturing our life is the best gift we can ever give to god.
  • As per the saying, beauty lies in the eyes of the person who observes.
  • Never can one declare or acquire beauty in the same way.
  • It’s the magic of beauty.
  • Uniqueness in oneself is the definition of beauty.
  • To nurture uniqueness in your beauty, Ayurveda hospitals provide beauty therapies.
  • In Ayurveda, purification through therapies can enhance body, mind and spirit.
  • Skin is the largest organ of a human.
  • The increase in pollution in the atmosphere is causing damage to the skin surface and even affecting the internal organs.
  • Thus there is an immense need to cleanse and beautify the skin.
  • Rejuvenating and soothing skin with beauty therapies is the best way to relax.

Ayurveda Beauty Therapies

  • The ancient Indian treatment popularly known as ayurveda is the process to cure diseases with natural therapies and ayurvedic medicines.
  • Our skin has an internal relationship with the glands and the veins.
  • And any abnormalities cause a reaction on the skin surface resulting in skin diseases.
  • The Ayurveda treatment starts with the measure to cease the on-going aggregation of the dosha in the body and purifies skin.
  • We use natural herbs to make the skin look radiant and soft.
  • Beauty therapies are a sort of healing process which connects us to spirit.
  • With deep relaxation and energy flow to the muscles and mind, our entire body gets healed. Every individual body is different thus based on the person.
  • Specific ayurvedic therapies need to be applied.
  • Panchakarma is the traditional ayurvedic therapy to relieve and relax the body.
  • The components used in panchakarma treatment helps in nourishing the skin by relaxing muscles and purifying the skin.

The common ayurvedic therapies to enhance energy flow are

1. Abhyanga

  • Ayurvedic herbs and oils combine in this therapy.
  • These warm herbal oils used in the massage of the entire body.
  • It helps in maintaining good health.

2. Shirodhara:

  • In this therapy, Warm oils and herbs are streamed over the forehead to stabilize and relax the mind.

3. Nasya:

  • Facial massage with specific heat therapy performs on the forehead to increase mental focus.
  • Particular oil passes through nasal point for curing and purifying sinus problem.

4. Marma Point Massage:

  • Using the 107 energy points in the body, this massage brings balance to mind, body and spirit.

5. Swedana:

  • Swedana therapy is warm oil massage with extreme steam herbal treatment.
  • Rosemary, lavender and eucalyptus help to relax the mind and body.

6. Mukam Lepanam:

  • Ayurvedic herbs are used to make the herbal paste.
  • This Lepanam is applied all over the face and neck.
  • It enriches skin by removing dead skin cells.

“Ayurveda nourishes your skin with nature’s best beauty herbs.”

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