5 Home Remedies for Gastric Troubles

5 Home Remedies for Gastric

 Troubles


Eating more amount of  junk food, not eating on proper time and  then unhealthy lifestyle that will  contributes to  so many gastric problems you may take over the counter medications for this problem but they have their own side effects. So here  there are some natural home remedies to get relief from the  gastric troubles naturally and easily.
5 home remedies for gastric troubles:
1. Apple Cider Vinegar:
You would have an  probably heard this a lot of time “an apple a day that  can keeps the doctor far away”. Apple cider vinegar  can works very well in case of gas in the stomach. Drink  the apple cider vinegar that can be mixed in a glass of water to get instant relief in gastric problems.
2. Mint:
It is a boon to the good health of your  Mother Nature. It is used as an more effective remedy against many health problems. In case of severe  pain in the stomach due to gas, it works wonders. Take 1 tsp of mint tea, mint jiuce or eat mint chutney to get rid of the gas.
3. Lemon:
To fight gas for our  third remedy is a piece of  lemon. Lemon can be used in many ways. Drinking of lemon water or lemon tea is the  better  way to get some relief from the  gastric trouble. Adding a pinch of cumin power, black salt, Ajwain to  the lemon water makes a great drink for the gastric troubles.
4. Buttermilk:
Not only it as the  tastes good, it may has many health benefits. It is very effective for the  home remedy against gas. In case of gas intake a pinch of roasted cumin powder, black salt will be well mixed in the buttermilk to get a pain  relief from the gastric troubles and it also helps in improving the digestion.
5. Ajwain:
Not only it gives relief from the gas but it is very effective remedy against pain in the abdomen. Take a tea spoon of Ajwain with atleast  1 glass of warm water, this will be relieve  in the stomach pain and it is also considered as a effective remedy against stomach worms.



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